Team Gymnastics
Developmental
Team Gymnastics
Our Developmental Team is designed for gymnasts who are ready to pursue a structured, progressive competitive pathway through USA Gymnastics. Athletes train and compete from Level 3 through Level 10, building stronger skills, technique, consistency, strength, and confidence as they advance through the program. USA Gymnastics’ Development Program is built around progressive skill development and allows athletes to move forward as they demonstrate readiness.
Developmental gymnastics is a year-round commitment, with the primary competition season taking place from approximately December through April. Placement and advancement are based on each gymnast’s skill development, readiness, and coach evaluation.
Inland Northwest Gymnastics follows USA Gymnastics safety requirements and the U.S. Center for SafeSport standards designed to support athlete safety and well-being. These policies establish expectations for appropriate adult-athlete interactions, abuse prevention, reporting, and a safe training environment.
Email us to schedule an evaluation and determine the appropriate team placement for your gymnast.
Xcel Team Gymnastics
Our Xcel Team offers a competitive gymnastics experience through USA Gymnastics for athletes who want to grow their skills, compete, and be part of a team. The program includes Bronze, Silver, Gold, Platinum, and Diamond levels, giving gymnasts the opportunity to progress as their skills, confidence, and consistency develop.
Xcel is a year-round commitment, with the primary competition season taking place from approximately December through April. Bronze provides an accessible entry point into competitive gymnastics, while advancement through the higher levels is based on skill development, readiness, and coach evaluation.
Inland Northwest Gymnastics follows USA Gymnastics safety requirements and U.S. Center for SafeSport standards to support a positive, respectful, and safe environment for athletes and coaches.
Email us to schedule an evaluation and determine the appropriate team placement for your gymnast.
Pre-Team Gymnastics
Our Pre-Team program is a three-level, non-competitive pathway designed to prepare young gymnasts for competitive gymnastics. Athletes begin with Tiny Team, then progress to Pre-Team 1, which closely follows Developmental Level 1 skills, and Pre-Team 2, which closely follows Developmental Level 2 skills. The focus is on building strong fundamentals, technique, strength, flexibility, focus, and the ability to take and apply coaching. Gymnasts who are ready to advance beyond Pre-Team 2 may move into our competitive Developmental program beginning at Level 3.
Email us to schedule an evaluation and determine the appropriate team placement for your gymnast.
